People don’t get used to pain. They get used to not talking about it.
At Vardi Chiropractic, we look beyond the symptoms to find the true cause of your pain. Using evidence-informed chiropractic care, movement strategies, and patient education, we create a personalised plan designed to help your body move better, recover faster, and stay that way.
Most people don’t know what to expect at their first chiropractic appointment, so lets break it down.
At your first appointment at Vardi Chiropractic, we start by listening. You’ll have time to explain what has brought you in, chat about your health history, current concerns, and goals so we can understand the bigger picture. From there, we carry out a thorough examination which may include postural checks, movement assessments, and gentle testing of your spine, muscles, and joints. Once we’ve gathered this information, everything is explained clearly in simple terms — no jargon, just an easy-to-follow outline of what’s happening in your body and why. If chiropractic care is suitable, we’ll create a tailored plan designed around your needs, which may include adjustments, exercises, or lifestyle advice. In most cases, treatment begins on the first visit with a gentle chiropractic adjustment to start relieving stress and improving function.
Most importantly, you’ll always have time to ask questions, so you leave feeling comfortable, informed, and confident about your next steps.